The 5 Best Personal Trainers in Canberra for Your Fitness Goals
Sticking to a routine is incredibly tough when a packed schedule leaves you feeling completely drained.
Because true wellness is a balancing act between mind and body, managing stress or mental fatigue with the best best psychotherapists in Canberra is often just one piece of the puzzle.
To truly thrive, your physical health needs that same level of dedicated, expert support. Hiring a professional personal trainer provides the precise accountability, tailored workouts, and structural guidance required to reach your goals safely.
To help you find the perfect match for your fitness journey, we’ve put together a guide to the top local coaching options in Canberra. Let’s get started!
How much does a personal trainer cost in Canberra?
A personal trainer in Canberra typically costs between $50 and $120 per one-on-one session, while small-group coaching starts around $15 per person and weekly packages run $95 to $197, depending on your chosen setup.
| Setup Type | Rate Range (AUD) |
| One-on-one private sessions | $50 – $120 per session |
| Small group or semi-private coaching | $15 – $40 per person |
| Weekly memberships and boutique packs | $95 – $197 per week |
1. A Tiny Studio
Website: https://atinystudio.com.au/
Address: 15 Coranderrk St
Contact: 0400 256 167
Hours: Monday-Friday, 6:30 AM-9:00 PM; Saturday, 7:00 AM-12:00 PM; Sunday, closed
Walking into a massive fitness centre can feel daunting if you’re recovering from a break or starting fresh, and A Tiny Studio is built to ease that.
The welcoming space offers an inclusive, judgement-free environment where you receive functional, sustainable personal training to feel comfortable in your own skin.
I dropped by for an afternoon session last month, and the supportive atmosphere was obvious the moment I arrived.
The certified coaches focus entirely on building long-term habits rather than pushing high-pressure quick fixes, and you can mix individual coaching with restorative yoga.
Just keep in mind that their flexible multi-session packages expire exactly three months from the purchase date, so they suit a steady training commitment. If you can train consistently, though, that timeframe is easy to work with.
Customer Reviews
Professional, knowledgeable, fun
Don is the kind of personal trainer everyone deserves. Professional, knowledgeable, fun, and he knows just what you need and how much you need it. I am recovering from a bad injury and since training at A Tiny Studio my results and recovery are absolutely mind-blowing. I look forward to every session. I’m also a PT and have had a lifetime of sporting and athletic history. Thanks for existing, Don!
– The Soul Home | Google Review
Thoughtfully curated sessions
Don is a fantastic personal trainer and I have really enjoyed our training sessions. I would recommend him to anyone as a trainer who thoughtfully curates each session to make it fun while achieving your fitness goals.
– Kit O’George | Google Review
2. Anytime Fitness Canberra City
Website: https://www.anytimefitness.com.au/
Address: Level 1, Saraton Building, East Row
Contact: (02) 6230 4555
Hours: Open 24 hours
Balancing a heavy workload with your physical health needs a setup that runs around your schedule, and Anytime Fitness Canberra City delivers exactly that.
The central facility offers 24-hour access to a supportive fitness community, custom programs, and global access to thousands of sister clubs.
Busy professionals can easily grab an open slot early in the morning or late at night, and the staff provide comprehensive health assessments and body composition scans to map your progress clearly.
You can also join their dynamic team training, with roughly 15 structured classes running each week.
The one thing to watch is that their special perks and digital platform access come with specific promotional terms, so read the fine print carefully before signing. Beyond that, the round-the-clock flexibility is hard to beat for a packed calendar.
Customer Reviews
You’re not just another number
Anytime Fitness Canberra City is a very welcoming club. It is a gym suitable for everyone, including novices and women. They have a great variety of equipment that is always well maintained, and clean bathrooms, which is always a plus. The beauty bar is a great new addition. All the trainers are so welcoming and helpful, and the classes are awesome too. Highly recommended if you want a gym that is there to support you. You’re not just another number here.
– Bree Whittaker | Google Review
Supportive and welcoming
Canberra City Anytime is by far the best gym I have ever been to. The equipment and layout of the gym is first class, and the staff and trainers are amazingly supportive and welcoming. Having spent the last 15 years at many different gyms, I encourage people to try Canberra City Anytime. Thank you for welcoming my friends and I into your community. It truly is the best gym around.
– Jonathon Vaughan | Google Review
3. Move Better Feel Better Training
Website: http://www.movebetterfeelbettertraining.com/
Address: 15 Coranderrk St
Contact: 0402 775 864
Hours: Monday-Friday, 11:00 AM-9:00 PM; Saturday, 9:00 AM-8:00 PM
Reaching peak physical performance takes a careful balance between your exercise workload and your mental recovery, which is the focus at Move Better Feel Better Training.
Putting off your physical health or ignoring a nagging injury is a lot like delaying a painful wisdom tooth removal. The longer you avoid dealing with the discomfort, the worse it gets.
Fortunately, Move Better Feel Better Training specializes in taking the dread out of recovery. Here, they focus on highly customized one-on-one sessions that actively counter physical burnout.
Their lead coach holds university degrees in both sports science and psychology, bringing a rare, deep understanding of both human movement and mental resilience to your fitness journey.
Plus, workouts take place in a cozy private layout that can be fully curtained off for total isolation. They even throw in a complimentary 30-minute assessment chat to map out your goals safely.
The main limitation is that if you prefer exercising alongside a massive group of friends, their semi-private sessions are strictly capped at six participants.
On the bright side, that tight cap means you get the elite, hyper-personalized attention your body needs to heal and grow stronger.
Customer Reviews
Knowledgeable and enjoyable sessions
My husband and I have been training with Matt for six months now and it’s been great. Matt is very knowledgeable and makes each session enjoyable. He explains why you are doing a particular movement, as well as the correct technique. I was nervous about PT being exhausting or too hard, but that isn’t the case at all. It has been satisfying to see real progress in our fitness and strength.
– Bronwen Jaggers | Google Review
Accessible and inclusive
I had the opportunity to have a PT session with Matt today. I found him accessible, inclusive and knowledgeable, and I took a lot away from the session. Matt is really close to the Convention Centre, so if you’re in Canberra for a conference, do yourself a favour and book in a session with him.
– Xavier Moar | Google Review
4. Fitness First Canberra
Website: https://www.fitnessfirst.com.au/
Address: Shop EL01, Bunda St
Contact: +61 2 6221 5901
Hours: Open 24 hours
Finding a large-scale fitness hub that packs comprehensive amenities under one roof can do wonders for your workout consistency, and Fitness First Canberra is exactly that kind of club.
The premium facility features everything from technical postural correction coaching to dynamic Reform Pilates classes.
The expansive space holds a massive main gym floor and a dedicated cardio theatre to satisfy goal-driven members.
You can work with a diverse roster of coaches who guide clients through functional training and injury rehabilitation, and there is a relaxed lounge with internet access to check your emails right after a session.
The only downside is that ending your membership before the minimum contract term triggers a costly cancellation fee. As long as you plan to stay the course, though, the sheer range of facilities is a big draw.
Customer Reviews
Friendly neighbourhood feel
Best gym I have ever been to, especially since I’m more a fan of neighbourhood gyms rather than chain gyms. This one feels and IS friendly. They look after this middle-aged man very well. Tim is my personal trainer and I believe he is the manager of PT at the gym. He is superb, thoroughly recommended.
– Craig Rippon | Google Review
Welcoming and helpful trainers
Fitness First Canberra is awesome. Gordana, Baxter, Kim, Mickey and my favourite Joey are welcoming, friendly, approachable and always helpful. Dom, personal trainer, knows his stuff and is constantly pushing me. I’m enjoying Pilates sessions with Amanda and see this as a great bonus to my membership. The gym has a good range of equipment and is essential in keeping me physically and mentally healthy. Recommend highly.
– Terry Joe | Google Review
5. Thrive Personal Training
Website: http://thrivept.net/
Address: Unit 3, 21 Marcus Clarke St
Contact: 0405 385 981
Hours: Monday-Friday, 6:30 AM-3:30 PM
Chasing permanent body changes or specific performance goals takes an experienced professional who understands long-term health, and that’s where Thrive Personal Training shines.
Head trainer Megan crafts entirely individualised, one-on-one programs that focus on your structural strength and physical conditioning.
From what I’ve observed, she ensures that the workouts support sustainable longevity rather than temporary quick fixes.
The studio also promotes a green, eco-friendly approach by encouraging clients to walk or carpool to sessions. They even provide a detailed parking map on their contact page to reduce morning travel stress.
Just note that they enforce strict 24-hour cancellation rules, so missing an appointment without sufficient notice results in a full-session charge. That policy keeps the schedule fair, and it is easy to work around with a little planning.
Customer Reviews
A fabulous trainer
Megan is a fabulous trainer. I started training with her a few years ago to build strength, and she has worked with me to increase it steadily. Her understanding that life does not always go to plan has helped me stick with my goals. I can hardly believe that I am about to compete in my first powerlifting competition! I also feel like I have joined a community of lifters. My buddy training groups have been great and I have loved getting to know different people, plus the regular events let clients get to know each other.
– Kate Dawson | Google Review
An all-round joy
Thrive is just an all-round joy. Megan is a great personal trainer: informed, encouraging, and she adapts her varied programmes to your individual needs. I have gained physical strength and confidence along the way and unexpectedly enjoyed every minute, unexpectedly because I am NOT a natural gym attendee! Try it, you might just love it.
– Molly M | Google Review