5 Best Personal Trainers in Australia That’re Abs-olutely Worth It
For the longest time, I had this cycle where I’d get a burst of motivation, sign up for a gym membership, go a handful of times, and then just… stop showing up.
Part of it was discipline, sure. But most of the time, I wasn’t really sure what I was doing, and left feeling like I’d wasted an hour. Rinse and repeat.
What finally broke the cycle for me was getting a fitness coach. Having someone who actually holds you to a plan that works for you makes a bigger difference than I expected.
For those in a similar boat, I put together a list of personal trainers in Australia worth knowing about.
How much do personal trainers charge in Australia?
Personal trainers charge anywhere from $50 AUD to $150 AUD for one-on-one sessions, with specialist trainers in major cities like Sydney and Melbourne charging up to $200 AUD per hour.
Group sessions are more affordable at around $20 AUD to $50 per person, and online coaching programmes generally run between $100 AUD and $300 AUD per month.
1. Extension Fitness
Address: 49 Gladstone St, Perth, WA 6000
Contact details: +61421552691
Business hours:
- Monday, Tuesday, Thursday to Saturday: 5:30 AM – 7:30 PM
- Wednesday: 5:30 AM – 8:00 PM
Head coach Tim Karajas’ background really stood out to me—a former physiotherapist who made the switch to personal training, and it makes sense with how he trains people.
His sessions are built around technique analysis and strength programmes designed to keep you progressing consistently without the soreness and injury that comes with high-intensity approaches.
That said, people who live for that post-session ache might find this mild. It’s more suitable for older adults well into their 70s and 80s, managing mobility conditions, or runners looking to improve their time and stay injury-free.
One runner was able to ditch recurring knee issues after technique tweaks, clocking three pain-free weekly runs for the first time in years, thanks to Tim.
While in-person sessions are Perth-based only, an online option is available for those who need something more flexible.
Tim’s lengthy experience & kind approach set him apart from other PTs
“I have spent currently the last 3 months working with Tim. After 5 years from fitness & sport due to severe health reasons, Tim’s approach to easing me back into strength & conditioning has been a comfortable, knowledgeable & enjoyable experience. His 1-on-1 & programs have been more than suitable, finding improvements in my wellbeing has been a blessing. Tim’s lengthy experience & kind approach sets him apart from other PTs & I have worked with a lot over the years.”
– Cody Beattie, Google Review
Careful, knowledgeable, and great at progressing strength training safely
“Highly recommend Tim Karajas. I’m 67 and returning to exercise after an extended respiratory illness, and Tim has been excellent—careful, knowledgeable, and great at progressing strength training safely. I’m building muscle again and feeling stronger and more confident each week.”
– Rod Sear, Google Review
2. Ultimate Performance Personal Trainers Sydney
Address: 50 Pitt St, Sydney NSW 2000
Contact details: +61292675487
Business hours:
- Monday to Thursday: 5:30 AM – 9:00 PM
- Friday: 5:30 AM – 8:00 PM
- Saturday: 6:30 AM – 2:30 PM
With several branches globally, Ultimate Performance is a private, appointment-only gym that delivers one-on-one coaching with world-class trainers. Men’s Fitness magazine even backs that up, naming them the world’s leading personal trainers.
Once you sign up, your coach takes responsibility for your training, nutrition, and lifestyle habits. That’s a bigger commitment than most gyms ask for, but it’s also why the results tend to stick.
Their mobile app makes it a lot more convenient for tracking your metrics and progress, and they have these daily accountability texts and travel-adapted plans, so there’s literally no excuse to fall off.
Client results speak for themselves. A client dropped 10 kg and went from 14.5% to 10% body fat within 8 weeks, and stories like that come up more than once during our chats.
It’s worth knowing, though, that UP isn’t for everyone. It’s for people who are ready to go all in, and the pricing reflects that.
He’s a lovely trainer, very personable, knowledgeable and rock-solid in his expertise
“Matt at UP Sydney has been working with me for the past 5 weeks – he’s a lovely trainer, very personable, knowledgeable and rock-solid in his expertise. Always with a smile on his face even when I’m complaining! I feel confident he will get me to my goals at UP by the end of our training time together.”
– Melinda Serra, Google Review
Clearly designed for serious results, no distractions, just high-level training
“I had an excellent experience at Ultimate Performance, and I can honestly say it’s the best gyms I’ve trained at. The facility is extremely well organised, spotless, and clearly designed for serious results no distractions, just focused, high-level training.
A special mention goes to my personal trainer, Marc. He is outstanding, professional, knowledgeable, and genuinely invested in your progress. Marc tailors every session to your goals, pushes you in the right way, and explains the why behind everything from technique to training structure and mindset. You feel challenged, supported, and confident at the same time.”
– Andrea Nazzari, Google Review
3. Mobile Fitness PT
Address: Not Available
Contact details: +61433925137
Business hours: Daily: 6:00 AM – 8:00 PM
We’ve all used “I don’t have time to go to the gym” as an excuse at least once. Well, that’s no longer valid because with Mobile Fitness PT, the gym comes to you.
Trainers head directly to your location with the necessary equipment and work around your schedule. Sessions run for 45 minutes and use a mix of weights and bodyweight exercises catered to your goals. Custom meal plans are part of the deal, too!
I also like their free first consultation, allowing you to get a feel for things before committing.
For those in Adelaide, head coach Lachy leads the branch and brings plenty of experience to the table, having worked in the field since 2013. He’s built a strong reputation with clients who appreciate both his approach and results.
One regular even shared that they lost 20 kg with Lachy’s help over the course of a year, while others keep mentioning how fun and varied the workouts are. This makes a huge difference if you’re the type to get bored with routines.
The team also has qualified trainers across Brisbane, Melbourne, Sydney, and Perth, though availability will still depend on where you’re based.
And as you may have noticed by now, there’s no fixed gym, so it may not appeal as much to those who prefer a dedicated workout space.
He makes fitness goals feel achievable and genuinely rewarding
“I’ve been training with Lachy and couldn’t be happier with the experience. He’s incredibly passionate about what he does, always friendly, and consistently punctual. What really stands out is how he tailors the training program to my individual capabilities and preferences – it never feels generic. He makes fitness goals feel achievable and genuinely rewarding, which keeps me motivated. The fact that he comes to my home with all the necessary equipment is a huge bonus- it saves me both time and money. Highly recommend him to anyone looking for a professional, personalised, and convenient training experience!”
– Ling Qiu, Google Review
Great motivation & flexible time slots for my busy schedule
“Been training with lachy from mobile fitness now for 1 year. I’ve already lost 20kg and put on a heap of muscle. Highly recommend him! Great motivation & flexible time slots for my busy schedule.”
– Dylan Mason, Google Review
4. Fitness Image Personal Trainer
Address: 111 Cecil St, South Melbourne VIC 3205
Contact details: +61402826824
Business hours: Daily: 24 hours
Fitness Image Personal Trainer offers a straightforward approach to sculpting the body you’ve always wanted. If you’ve been chasing a goal for a while without much to show for it, this might be the one.
Founded by Armstrong, a former Australian speed skater, they put emphasis on working with your body’s natural processes to attain sustainable fat loss and build muscle.
They offer a 42-Day Lean Body Reset, a structured fat-loss programme backed by a guarantee to lose 5kg in 42 days or get a full refund.
And going by what clients say, it’s not just talk. People consistently report dropping significant weight within months, which makes the guarantee feel less like a marketing line and more like a matter of fact.
Although dropping this much weight within the given timeframe is not inherently dangerous, it’s still recommended to be cautious and inform your trainers if you have any ongoing medical conditions.
Sessions can be in their studio, at your home, provided you’re in Melbourne, or you can opt for online coaching. Either way, nutrition and progress are all trackable via their app.
Armstrong has been a fantastic personal trainer
“Armstrong has been a fantastic personal trainer. I’ve learnt the right technique, got in shape, lost 7kg so far, and feeling much more energised! I went to the Melbourne studio location they have, I recommend that one.”
– Praveen Viswanathan, Google Review
I’m in the best shape of my life and finally feel like myself again
“Armstrong completely turned things around for me. I’m in the best shape of my life and finally feel like myself again. My eating and sleep habits have improved so much, and I’ve got way more energy to get through the day.”
– Jenson Lee, Google Review
5. Just Transformations
Address: Fitness First Flinders St. Platinum, Level 2/276 Flinders St, Melbourne VIC 3000
Contact details: Book consultations on the website
Business hours:
- Monday to Friday: 6:00 AM – 8:00 PM
- Saturday to Sunday: 9:00 AM – 5:00 PM
Capping our list is Just Transformations, where average gym-goers in Melbourne CBD morph into leaner, more confident versions of themselves through personalised training.
Head coach Jye’s approach is built around the idea that what works for one person won’t necessarily work for another. It’ll kick off with a free 30-minute consultation to nail down your goals, and from there, a programme is built specifically around you.
The focus is one-on-one personal training paired with custom meal plans to shred fat while packing on muscle. Coaching can also be in person or fully online, with form feedback via video and updated programmes every 6 weeks to keep things fresh.
And clients have nothing but good things to say. Fat-loss wins come up constantly, but so does Jye’s eye for form correction, which directly translates into better outcomes.
One beginner even credited him with building her love for training, describing the experience as wholesome. For someone just starting out, that kind of environment matters more than most people reckon.
The only catch is that Jye seems to be in pretty high demand, so getting a slot may take a bit more planning than with other trainers.
Training was easy to follow and allowed some flexibility which I liked
“Trained online with Jye and lost 14kg in 12 weeks. Training was easy to follow and allowed some flexibility which I liked. My favourite thing about the course was that it forces you to really learn a lot about what your eating, its things that stay with you for the rest of your life so definitely worth the $$$”
– Alex, Google Review
I loved how friendly he was & present when we spoke
“Jye is a fantastic trainer & has been very effective at getting me the results I wanted. Building muscle was my goal & I chose Jye because he clearly knew how to achieve those results for himself. Aside from that, I loved how friendly he was & present when we spoke. It’s been a great journey & his knowledge / support throughout has been invaluable. I’m a year in now, I’ve learnt so much, reduced pain & gained confidence. Thanks Jye — you have great reviews for a reason.”
– Nicole Lawther, Google Review