The 5 best psychologists in Melbourne for a better mental health
Depression, anxiety, and other mental health issues can sneak up on you, and yet profoundly affect your life and make everything feel heavier. If you’re dealing with one or more of these, it might not be easy to recover…but it will be worth it.
No matter what you’re going through, remember three things:
You are worth feeling good about yourself and about life. There is always hope for the future. And you never need to deal with this alone.
We’ve scoured the land to find the best psychologists in Melbourne, to help you work through your rough patches and come out lighter, stronger, and more at peace.
How much does a psychologist session cost in Melbourne?
A session with a psychologist in Melbourne will cost from $100 to $315. The day and time of your booking, as well as the specialty of the psychologist you talk to, will influence the final price. You might be able to get Medicare rebates and bulk billing to offset costs.
1. Melbourne Mindbody Psychology
Address: Rear Entrance, 28-30 Sydney Road, Blair St, Coburg VIC 3058
Phone: 0431 543 373
Business hours:
- Monday – Wednesday: 9:00 am – 5:00 pm
- Thursday: 9:00 am – 6:00 pm
- Friday: 9:00 am – 5:00 pm
- Saturday: 9:00 am – 3:00 pm
- Sunday: Closed
Melbourne Mindbody Psychology provides a wide array of holistic wellness services for those who suffer from anxiety, depression, relationship troubles, or significant life changes such as retirement or death of a loved one. Both in-person and online consultations are available.
Their team includes counselors, naturopathy experts, and psychologists backed by the Australian Health Practitioner Regulation Agency, an organisation which ensures that health practitioners are qualified and trained for their roles.
Apart from psychological counseling, Melbourne Mindbody Psychology offers treatments such as hypnotherapy and naturopathic support.
Hypnotherapy involves encouraging patients to relax and then providing targeted suggestions that can influence physical and mental state. This can help with anxiety, harmful habits, and self-confidence issues.
Naturopathic support involves the use of herbal remedies, floral essences, and other tools in conjunction with counseling and lifestyle changes to prevent or treat a number of issues.
The breadth of their expertise and multiple approaches to wellness make Melbourne Mindbody Psychology a fantastic choice for anyone who needs help with their mental and psychological health — even if they’re not sure how or where to start.
I feel truly at home
“I feel truly at home with Erica at Mindbody Psychology. If you’re looking for someone to listen and understand you, this is the place I recommend for you and your healing journey. If you are visiting Erica either in person or via Telehealth, she makes you feel comfortable and cared for regardless of the environment.”
– Alysha, Google review
Empathetic, professional, nonjudgmental
“I have been working with Erica for over 12 months, and I can confidently say that she has helped me make some really positive changes throughout that time. She has been very good at challenging my self-limiting beliefs in a kind, gentle way and is extremely empathetic, professional, nonjudgmental, respectful and creates a really safe and supportive space.”
– Jacquie Hughes, Google review
2. Holistic Psychology Australia
Address: The Loft Workspaces, level 2/627 Chapel St, South Yarra VIC 3141, Australia
Phone: +61424537227
BusinessHours:
- Monday: 10:00 AM–5:30 PM
- Tuesday: 9:00 AM–5:30 PM
- Wednesday: 9:00 AM–5:30 PM
- Thursday: 9:00 AM–5:30 PM
- Friday: 9:00 AM–5:30 PM
Holistic Psychology is a Melbourne-based practice that takes a comprehensive approach to mental health by addressing both immediate concerns and the broader factors that influence wellbeing. Their model integrates clinical psychology with coaching principles, aiming to support clients in building clarity, stability, and healthier daily habits over time.
They work with individuals facing a wide range of challenges, including anxiety, low mood, ongoing stress, trauma-related concerns, and relationship issues. The focus is not just on managing symptoms but on helping clients develop practical tools that strengthen confidence, emotional regulation, and long-term resilience.
One of the strengths of the practice is its commitment to structured, research-backed techniques. Therapists draw from well-established approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Cognitive Processing Therapy (CPT), which are widely used to help clients reframe negative thinking patterns and respond more effectively to difficult situations.
What differentiates the clinic is its broader view of wellbeing. Rather than treating mental health in isolation, they consider lifestyle habits, work demands, physical health, and environmental stressors as part of the overall picture. This perspective supports more sustainable progress and encourages clients to make meaningful adjustments across different areas of life.
Their services also extend beyond traditional counselling to include leadership and performance coaching, group workshops, and workplace wellbeing initiatives. This added flexibility makes the practice relevant not only for individuals seeking personal support but also for professionals and organisations focused on growth and productivity.
Accessibility is another practical advantage, with sessions available both in person and through secure online platforms. Flexible scheduling and telehealth options make it easier for clients to stay consistent with their care, even when managing busy routines or living outside central Melbourne.
Overall, Holistic Psychology offers a balanced mix of clinical expertise and forward-looking support. Their emphasis on practical strategies, whole-person wellbeing, and adaptable service delivery makes them a suitable choice for individuals who want steady, structured guidance through life’s challenges.
Care and compassionate
“Sleiman’s ability to listen with care and compassion is an experience I hope many are able to experience. I learn so much from him every session. Thank you”
-Mesh Dias, Google Review
Wonderful experience
“Wonderful place, I love their approach and the tools they give to others to be better humans and manage our lives, our minds and ourselves.”
-Samantha Sacchi, Google Review
3. MVS Psychology Group
Address: Suite 8, Level 7, 350 Collins St, Melbourne VIC 3000
Phone: +61370368795
Business hours: 8:00 am – 9:00 pm (Every day)
MVS Psychology Group provides therapeutic support for adults and adolescents who are dealing with anger issues, anxiety and phobias, bipolar disorders, and radical changes in life situation.
The group has a number of assessment programmes designed to identify any difficulties or conditions that clients face — ADHD, autism, or even relationship difficulties. The team’s clinical and senior psychologists are trained in differential diagnosis and skilled at sussing out hidden conditions.
MVS Psychology Group offers individual and couples psychotherapy, as well as Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT).
These types of therapy help clients make connections between their thoughts, feelings, and actions in order to deal with anxiety and other negative emotions. This may sound like a simple correlation, but the realisation can facilitate positive and profound changes in a person’s mental state.
Finally, all psychologists at MVS are endorsed under Medicare Australia, which makes support much more affordable and easier to obtain for all clients. All you’ll need is a referral from your GP, and you could avail of a rebate up to $141.
I felt safe, seen, and heard
“I have had a wonderful experience with MVS and Max. After a very tough period in my life, I felt safe, seen, and heard. This highlights the importance of psychologists and the role they can play in our healing processes.”
– Shane Yule, Google review
I wholeheartedly recommend the therapy offered here
“My experience with EMDR therapy was transformative, thanks to my therapist here. Within just four sessions, we made significant progress in working through my triggers. As someone from an Asian background, I was particularly impressed by the therapist’s ability to understand and empathise with my issues, demonstrating a deep level of cultural sensitivity.”
– Nigel Tan, Google review
4. Cova Psychology
Address: Suite 19/12 Collins St, Melbourne VIC 3000
Phone: 0396543557
Business hours:
- Monday – Friday: 9:00 am – 8:00 pm
- Saturday: 9:00 am – 5:00 pm
- Sunday: Closed
Cova Psychology hosts trained clinical psychologists who specialise in treating trauma, PTSD, OCD, anxiety, and personal or relationship difficulties. They are also skilled at identifying and working with conditions of neurodivergence such as ADHD and autism.
The team’s clinical psychologist and co-director is a member of the Australian Psychological Society (APS), and all of the team’s psychologists are AHPRA-registered.
The team uses evidence-based methodologies including CBT, DBT, mindfulness therapy, and schema therapy.
Mindfulness involves training to improve awareness and gratitude for the present moment, which helps dispel some forms of anxiety. Schema therapy involves noticing,understanding, and addressing patterns of thought and emotion that could subtly be creating negative outcomes.
The group primarily uses a trauma-based approach to patient care. This means the psychologists will identify and keep in mind any harmful events you’ve gone through in the past, as they observe and analyse your current state of mind.
This approach leads to a deeper sense of compassion from therapist to patient, and ultimately more fruitful therapy sessions for you.
I honestly feel cared for every time I come in
“I’ve felt really supported at Cova. My therapist has been kind and flexible. Love that I can mix online sessions and coming in person depending on my week. Makes it much easier to stick to therapy, and I honestly feel cared for every time I come in.”
– Ben, Google review
Extremely professional and supportive
“My therapist was fantastic — she took the time to really work with me, helping me gain clarity around my thoughts and emotions. The process did require personal effort, but it was absolutely worth it. I’ve come away from it feeling positive, safe, and empowered.”
– Kerry, Google review
5. The Talk Shop – Counselling and Psychology
Address: Suite 115, Level 1/343 Little Collins St, Melbourne VIC 3000
Phone: 1300224665
Business hours:
- Monday – Friday: 8:00 am – 8:00 pm
- Saturday: 9:00 am – 2:00 pm
- Sunday: Closed
The Talk Shop is an organisation of psychologists who aim to deliver fast, high-quality, affordable mental health services for anyone who walks in the door.
Their team includes registered and clinical psychologists who have met AHPRA standards and hold memberships in the APS.
These experts are well-versed in working with children, adolescents, couples, and families in addition to adult individuals. They provide therapy for those struggling with depression, anxiety, long-term issues stemming from childhood, and other conditions.
The group’s assessment procedures are extensive, including intelligence scales for children, adult achievement and intelligence scales, childhood autism ratings, and more. These are designed to help your psychologist determine the best way to begin treating your condition, and build a tailored programme.
The Talk Shop is also transparent with its pricing. You’ll be paying from $100 to $315 per session, depending on the day and time you set your appointment and what kind of specialist you wish to see. Medicare rebates are available for your sessions as well, fulfilling The Talk Shop’s goal of affordable care.
The experience has been exceptional
“Cindy at reception has been friendly, efficient and actually caring from day one — she chased every query, kept me updated when my jobs insurer dragged their heels, and ensured that my treatment was not disrupted. My psychologist, Ryan, has been equally professional and supportive. The whole team lives up to their promise — clinical expertise with real-world kindness.”
– Emre, Google review
Played a significant role in supporting my psychological wellbeing
“During my recovery, Annette has played a significant role in supporting my psychological wellbeing. She has provided me with practical tools and coping mechanisms to manage stress, regulate my emotional responses, and approach challenging workplace projects more effectively.”
– Katarina, Google review